Tuesday, February 28, 2012

Smart Snacking


We all have those times. The times where everything seems to be going fine and then BAM, a sudden snack attack hits. Your sugar levels are down to the floor and those candy bars in the hallway vending machine start to look pretty amazing. Well let me tell you that those "pitfalls" can lead you to a danger zone if you don't take control of them. With just a little planning ahead and awesome ideas from Lauren C. you can turn those afternoon snack attacks into healthy choices that will help you stay on track.

My personal favorite? Hummus and fresh cut vegetables. Yum :) Happy Snacking!

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